How can i remove those pesky little dots on my nose? It makes my nose look like a strawberry! Why can’t it just go away? Chances are, you’ve probably asked yourself some of these questions at least once, upon seeing your dotted nose in the mirror. Clogged pores, also called “comedones” are an inevitable nuisance […]
Health Care
Is Sleep Paralysis A Symptom Of ASerious Problem? How to Avoid ?
A good night’s sleep is essential to keep you energized and positive for the next day. An adequate amount is said to be 6-8 hours for adults. Unfortunately, sometimes that doesn’t happen, and most people suffer from many sleep-related diseases such as sleep apnea or insomnia. But have you ever heard of sleep paralysis? […]
9 Lifestyle Behaviors That Will Help You Sleep
Have the methods you tried to get sound sleep every night failed to bring anticipated results? You will be surprised to know that a lot more people have been suffering from the problem for many years now. Over a third of the world population reports either suffering from acute lack of sleep or insomnia. With the […]
Does Magnesium Help People Sleep?
Is every method you try to use to get good sleep appearing to fail, and driving you almost to desperation? It is the same story to many people – most keep trying one method after the other and still continue suffering from sleeplessness and associated problems. Today, the problem of sleeplessness and insomnia affects over 1/3 of […]