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Antibiotics are considered great drugs for killing the harmful bacteria inside the body which can cause any disease, but these powerful agents also disrupt the balance of good bacteria present inside our digestive tracks. That’s why most people often experience diarrhea or other digestive problems.
Many of us often want to prevent the side effects of antibiotics without cutting their consumption. Therefore, probiotics are used with antibiotics to sustain the microbiome in the intestines.
There is a wide variety of probiotics out there but the question is what are the best probiotics for antibiotics? Well to answer this question, we have conducted comprehensive research.
The two specific strains of probiotics are effective with antibiotics to maintain and flourish the microbiome in the human gut. These two strains are Lactobacillus rhamnose Rosell-11, and Lactobacillus acidophilus Rosell-52. They are clinically tested with antibiotics and were successful to reach down alive in the gut.
These probiotics are also safe to be consumed with antibiotics to prevent their side effects.
Importance of Probiotics
There are over Trillian of bacterias inside the human body and abundantly found in the intestines. These bacterias perform many essential functions and aids in food digestion. Not all of these bacterias are good, some of them are harmful and might cause diseases or infections so other good bacteria fight against these bacterias and promote good health.
There’s a balanced ratio of good and bad bacteria naturally in our guts and when this balance is disrupted, digestive problems ensue. That’s where probiotics are required to fix the problems.
Probiotics are themselves the beneficial bacteria and there is also a broad range of probiotics that comes in the form of supplements. All brands incorporate different types of probiotics and live cultures in their supplement capsules. So, if you want to gain some specific benefits then you must pick the specific probiotics in the nutritional supplements.
Recommendation On Probiotics Supplement Use
When using the supplements which contains these probiotics with the combination of the antibiotics, you must follow these guidelines:
- Consume one probiotics capsule in breakfast during the complete course of the antibiotics and keep consuming it for 1 week more after the completion of the course.
- In case if the antibiotic course lasts more than a week then continue your consumption.
Reasons For Taking Probiotics With Antibiotics
When antibiotics enter the body they unbalance the friendly bacterias in the gut which results in diarrhea, vomiting, rash, and cramps. So, it is important to consume probiotics for antibiotics to replenish the gut probiotics. It will help to rebalance the microbiota in the digestive tract to maintain normal digestive functioning.
Also read: 12 weird side effects of pre-workout supplements
Do Other Probiotics Work With Antibiotics?
If the above two Lactobacillus strains are not available then you can use other best probiotics for men or women. But make sure that you take a probiotics capsule after waiting for the couple when antibiotics are consumed.
It is suggested that if you take any other probiotics then must check any clinical proof or research which ensures its effectiveness during the course of antibiotics. Also, you can ask the supplier directly about the level of its effectiveness and the time interval that must be maintained between the intake of antibiotics and probiotics supplements.
In medical science, it’s a general rule to wait for at least 1 to 2 hours after consuming antibiotics so you can finally take probiotics because other probiotics are not that strong enough to survive with antibiotics and gets killed.
Therefore, after the recommended time, a sufficient amount of probiotics manage to reach the digestive tract safely and could start functioning effectively. You can continue consuming the probiotics during the complete course of antibiotics and also keep taking them after the antibiotic treatment. So, your digestive system won’t get upset after a sudden change.
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