Flu season has already started and having a bad cold is very common in winters which can get stubborn with time. If you want to cut influenza forever, then you need to strengthen your immunity and the elderberry gummies are one of the best elderberry supplements that could help you with it.
Now, Let’s have a quick look at the best elderberry gummies of the year 2021.
In this article, we will discuss the amazing benefits of the 8 best elderberry gummies along with their ingredients and nutritional facts.
Moreover, with numerous brands on the market, it has become confusing to pick the best elderberry gummies for your kids or yourself. Therefore, we have provided a comprehensive buying guide to pick the ideal elderberry gummies according to your requirement.
Why Elderberry Gummies Are Worth Buying
The elderberry gummies are a special kind of gummies that are made with essential ingredients that improve health while fighting back the influenza virus. The main component of these gummies is elderberries which are very beneficial against the flu virus.
The elderberries are not something new here, in fact, it has been used as an effective medicine for treating people with flu in ancient times. Scientists have also proved the safe and efficient treatment of influenza A and B with elderberry extracts .
That’s the reason, now, many pharmaceutical companies have started using elderberry (Sambucus nigra) extracts as the main ingredient in various supplements like syrups, gummies, teas, lozenges, and capsules intended for influenza treatment.
Health Benefits of Elderberry Gummies
The elderberries possess strong antioxidant and anti-inflammatory properties, therefore elderberry gummies are a great supplement to add to the diet during flu season.
These elderberry supplements are immunity boosters with essential vitamins and minerals.
They don’t only help with severe cold and flu but also prevent inflammation in the future, regulate blood pressure and blood glucose level, reduce stress level, lower the chances of heart diseases, and much more.
The elderberry gummies are also effective against the treatment of headaches, kidney disorder, fever, constipation, epilepsy, muscle and joint pain, AIDs, and HIV.
For some skin conditions, elderberry gummies also do wonders by eliminating the free radicals that could lead to skin issues. They aid in the treatment of acne, reducing the signs of aging like fine lines and wrinkles.
Here are the top-rated elderberry gummies, read on to explore more benefits with each of these.
Top-Rated Elderberry Gummies
Nature's Way Sambucus Black Elderberry Gummies
Gummy Serving: 2 gummies
Age group: Children of 4+ and adults
Ingredients: Premium quality elderberries, citric acid, cane sugar, sodium citrate, natural flavors, beeswax, organic tapioca syrup, pectin, palm oil, and coconut oil.
Keep the immunity strong a year-long with Nature’s Way Sambucus Elderberry Gummies. With no side effects, these Sambucus Gummies are on the top of our list with their delicious grape-like taste which is loved by consumers.
The Sambucus Gummies are tested and proved to be bioavailable to the human body, to enhance immunity. Plus, the high concentration of elderberry extract keeps the skin flawless with vitamin C and zinc.
These yummy elderberry gummies are so powerful that it will shield you against influenza A and B with the amazing anti-inflammatory properties throughout the year. 2 gummies a day will boost up your immune system to defend against contagious diseases.
Nature's Way made the gummies with freshly picked elderberries’ extract and chose pectin over gelatin. It is free from yeast-based materials, dairy, soy, peanuts, wheat, and artificial colors.
The Elderberry Gummy by Nature’s Way also treats eczema and other skin problems effectively. Since, these powerful supplements are packed with strong antioxidants, anti-inflammatory agents, and flavonoids that protect the skin from any sort of harm.
Therefore, the daily dose of Sambucus Gummies can treat any virus-based disease and cut off cold symptoms
7.5 mg / serving
50 mg / serving
15 mg / serving
- No Gluten, No Gelatin
- No artificial color and flavor
- Good amount of elderberries
- Effective in treating skin related and virus-based diseases
- Perfect immunity booster
Contains palm oil and sugar
Nature Made Elderberry Gummies
Gummy Serving: 2 gummies a day
Age group: 8 to 88 years old adults
Ingredients: Raw cane sugar, coconut oil, water, organic tapioca syrup, pectin, sodium citrate, citric acid, carnauba wax, and natural flavors
Want something more natural for yourself? Nature Made Elderberry gummies are just right for you. The supplementary gummies by Nature Made are perfect immunity support that offers 100% pure elderberries goodness. It is free of artificial colors, flavors, sweeteners, high fructose syrup, and gluten.
These natural gummies reflect the company’s commitment to offering the highest quality product. Although, it is all-natural gummies they are not made for the treatment or prevention of any disease.
The gummies are a simple elderberry supplement with a tasty raspberry flavor that pleases everyone, kids and adults alike. It is packed with anthocyanins (a strong antioxidant), Vitamin C, and zinc. The high quantity of vitamin C (90mg) repairs the body tissues and keeps the skin healthy and glowing while promoting collagen development.
The Elderberry gummy by Nature Made is an ideal choice for all those looking for pure supplements. It is specifically made for those who can’t maintain their balanced diet and also for vegetarians as they can’t get enough zinc to enhance their immunity.
7.5 mg / serving
100 mg / serving
20 mg / serving
- It is free from artificial colors, sweeteners and flavors
- Great raspberry taste
- The flavors are derived from all organic and natural ingredients
- Highest elderberry (100mg) and vitamin C (90 mg) quantity
- It supports the immunity to naturally fight back diseases
- It is not made for the cure or treatment of any illness
Garden of Life mykind Organics Elderberry Plant Based Immune Gummy
Gummy Serving: 4 gummies a day
Age group: Children 4+ years old & Adults
Flavor: 60 berries
Ingredients: Organic Elderberry Fruit, Organic Aronia Berry, Organic Emblic, Organic Cherry flavor, Organic Echinacea, Organic Rosemary, Organic Guava, Organic Apple, Pectin, Organic Lemon, Organic Peach, Organic sunflower oil, and Organic rice meal.
If you are looking for a trusted elderberry supplement gummy for your entire family? Then Organics Elderberry Gummy by Garden of Life is all you need. It is a completely plant-based dietary supplement meaning that it doesn't contain animal-sourced gluten and other animal ingredients or dairy products.
The Organics Elderberry Plant Based Gummy is a proper immune support supplement for everyone including kids and adults. Just 4 Organics Elderberry gummies a day provides sufficient amounts of minerals and vitamins to strengthen the overall immunity and cell growth.
It is a pure herbal formula made from organic fruits; echinacea and elderberry for seasonal and yearly consumption. This power-packed elderberry supplement formula protects the body from multiple diseases. Both these fruits are rich in vitamins and minerals that strengthen the body’s defense system.
Daily consumption of this elderberry gummy significantly increases the white blood cells in the body that destroys the germs and viruses. Plus, it is free from sugar, making it diabetic-friendly elderberry gummy.
40 mg / serving
1.5 mg / serving
27 mg / serving
Organic Aronia Berry extract
100 mg / serving
Organic Emblic extract
90 mg / serving
Organic Echinacea extract
50 mg / serving
Organic Guava extract
38 mg / serving
Organic Rosemary extract
50 mg / day
- Amazing fruit blend immunity support formula
- All-natural and organic ingredients
- Really helps to fight germs and viruses
- Ideal choice for complete family use
- Delicious taste
- Diabetic-friendly; no refined sugar added
- No artificial dyes, flavors and sweeteners added
- Free from dairy products
- Low quantity of elderberry
- More serving required a day
Zarbee's Naturals Children's Elderberry Gummy
Gummy Serving: 1 gummy / day
Age group: Children (2+) & Adults
Flavor: Natural berry flavor
Ingredients: Elderberry fruit extract, Sugar, Pectin, Citric Acid, Vitamins (A, C, D3 and E), Zinc, Maltodextrin, Natural Flavors and Color
Give your kids extra immune support with Zarbee’s Naturals Children’s Elderberry Gummy. It is purely made from concentrated extracts of organic elderberry. This elderberry gummy provides enough zinc, Vitamin A, Vitamin C, Vitamin D, and Vitamin E for a whole day of normal functioning with an enhanced immune system.
Zarbee’s Natural makes their gummy with extra care for children who need all organic and natural fruit goodness. They keep it safe from all kinds of chemicals, additives, and preservatives.
Where other gummies use gluten, Zarbee’s Naturals gummy is pectin based which is made from the apple’s core and free from any animal-based ingredient. The pectin adds a soft and spongy texture to the gummies making them thick yet easy to chew.
The elderberry gummy is very soft and delicious like candy that kids love to chew. It contains ingredients that do not cause any kind of allergies, that’s why it is the best elderberry gummy for families where even young toddlers can use it and remain healthy.
On regular consumption of Zarbee’s Natural Elderberry Gummy, the kids and adults remain safe from any inflammatory disease as it naturally develops strong immunity within the body.
75 mcg / serving
62.5 mg / serving
2.5 mcg / serving
3.35 / mg
0.75 mg / serving
45 mg / serving
2 g / serving
- Safe for toddler’s use
- Extra soft Texture with pleasing berry taste
- Provide Vitamins A, C, D3, and E
- Allergen-free gummy
- Excludes high-fructose syrup, sweeteners, synthetic colors and flavors
- Helps to prevent children from diseases and viruses
- Contains more sugar than many gummies
- Significantly low amount of elderberry extract
- Less quantity in a bottle
Sambucol Black Elderberry Gummies
Gummy Serving: 1 to 2 pieces a day
Age group: Children 4+ years old & adults
Flavor: Raspberry and Lemon
Ingredients: Pure Extract of Elderberry, Cane Juice, Pectin, Lemon, Raspberry, Pureed Water, Carnauba Wax, Citric Acid, Tapioca Syrup, and Sodium Citrate.
Sambucol Black Elderberry Gummies are the best alternative to elderberry syrups. These elderberry gummies provide twice the amount of elderberry nutrients that other elderberry gummies.
The darker the elderberry, the more goodness you can get out of the elderberry extract-based gummies. Plus, in a single dosage you would get more nutrients than any other berry based gummy.
The Sambucol Elderberry Gummy is a clinically proven dietary supplement that was initially created by a virologist. This elderberry gummy is an excellent source to treat any virus-based diseases in both kids and adults.
The herbal immunity support by Sambucol can be used to keep the whole family safe in a pandemic situation. It boosts immunity daily with strong anti-inflammatory and antioxidant properties based on vitamins and minerals in it.
Usually, gummies contain artificial colors but the Sambucol Elderberry gummy contains anthocyanins which give a rich purple hue. Anthocyanins are also a very effective antioxidant that helps to protect cells against any kind of harm.
This gluten-free gummy is ideal for young fellows and elderly family members to stay active and strong year-round. The gummy bottle comes in handy while on the go, you can easily carry it in your handbag. The
45 mg / serving
3.75 mg / serving
50 mg / serving
10 mg / serving
- Double amount of elderberry nutrients in single gummy
- Free from artificial flavoring and colors
- Gluten-free gummy
- Better than any flu shots
- Prevent pneumonia, flu (influenza and other diseases)
- Enhance natural power of body to fight germs
- Not only supports immune system but also heart health
- It can melt if you store it in a warmer ambient room temperature
- Includes sugar, so not fit for people with fluctuating blood sugar level
Mommy's Bliss Organic Kids Elderberry Gummies
Gummy Serving: 1 gummy a day
Age group: Kids over 2 years & Adults
Ingredients: Purified Water, Sodium Citrate, Vitamin C, Citric Acid, Pectin, Natural Flavors, Carnauba Wax, Zinc, Cane Sugar, Organic Tapioca Syrup, Organic Black Elderberry, and Coconut Oil
Say Goodbye to cough syrups and say hello! to Mommy's Bliss Elderberry Gummies. This elderberry supplement is not only good enough to use in flu season but also improves the overall body’s ability to withstand changing seasons and multiple diseases.
Since kids are more prone to any disease with a weak immunity system and are likely to catch a cold. Therefore, Mommy’s Bliss developed an effective solution for all kids especially those who don’t like taking cough syrups or other medication.
Just give a single Mommy’s Bliss elderberry gummy to your child every morning and you will see the visible change in his cough and tickly throat. Plus, this gummy is enriched with Vitamin C and zinc that acts as an illness preventive agent, and also helps both kids and adults to fight any contagious disease.
Moreover, some gummies contain ingredients that can cause allergic reactions in young children. So, it is kept free from the top 8 common allergens and other synthetic food dyes and flavors. As such ingredients can’t help with immunity but they can lead to other health issues. That’s why this dietary supplement gummy is loved by mothers worldwide.
90 mg / serving
7.5 mg / serving
100 mg / serving
20 mg / serving
- Best elderberry gummy for kids of 2-3 years old and above
- Delicious gummy with soft texture
- Free from Gluten and other synthetic ingredients
- 100 mg of elderberry extract in a single gummy; highest of all elderberry gummies
- Exclude coconut oil that can cause allergy and 7 other allergens
- No sugar coating
- Provide ease with sore throat and flu symptoms
- Great supplement for on the go
- Not extremely soft for 2 years old
Nutricost Elderberry Gummies
Gummy Serving: 3 gummies a day
Ingredients: Elderberry Extract, Glucose, Sodium Citrate, Natural Flavor (Blueberry), Malt Syrup, Zinc, Vitamin C, Citric Acid, and Carnauba Wax
The Nutricost Elderberry Gummies are a perfect supplement to add to your regimen. The 90 mg of premium quality elderberry per serving makes it the ideal choice for adults to stay strong throughout the year.
It is hard for workaholic people to look after their diet. Therefore, they can’t consume enough meat, veggies, and fruits to provide sufficient quantities of zinc and vitamins to protect against diseases. For such people, Nutricost Elderberry Gummy is the most suitable supplement.
It comes in an easy-to-carry bottle to take it along on work and keep your immunity high with important vitamins and minerals that your body might be starving for.
90 mg / serving
7.5 mg / serving
90 mg / serving
15 mg / serving
- Gluten-Free & Non-GMO
- High quantity of dark elderberries
- More amount of Vitamin C and Zinc for much stronger immunity
- Perfect blend for health and immunity-boosting ingredients
- Small-sized gummies
- High sugar; non-diabetic-friendly
- More doses required per serving
uying Guide - Factors to be considered while buying an elderberry supplement
There are many yummy elderberry gummies available in stores but not all of them provide a sufficient amount of essential nutrients that you must add to your daily diet.
Moreover, some ingredients are a must in any dietary supplement to ensure the bioavailability of the vitamins and minerals you’re consuming through Sambucus gummies.
This seems a lot complex to pick the right elderberry supplement for you and your family. Therefore, we have listed down the essential factors that you should consider in elderberry gummy.
Treating Inflammatory diseases
Since elderberries are a popular fruit that has been used by our ancestors to treat common flu and other inflammatory diseases. So, elderberry gummy also must be capable of treating inflammatory diseases. Carefully read the customers’ reviews to see if that particular gummy helped people to cure illnesses or not.
Disease Preventive Nature
Elderberry gummies are specifically designed to offer the amazing benefits of magical elderberry fruit which shield the body against all germs and viruses. Therefore you should ask about the effectiveness of the gummy in preventing any disease.
Elderberry Extract Quantity
This is something that makes a gummy a true “elderberry gummy”. So, flip the bottle and read the ingredients carefully. Check the amount of elderberry extract per serving. On reading this, you will instantly get to know the effectiveness of that gummy. I would recommend you to pick those gummies which have at least 50 mg of elderberry extract per serving.
Vitamins & Minerals
Generally, in elderberry supplements, Vitamin C and Zinc are the basic ingredients that help to boost the body’s immunity against diseases. They also help to repair and develop new cells. But now, many elderberry gummies have much more vitamins and minerals to provide extra immune support and protection against heart disease. If you want to get most of a gummy then go for the one with more vitamins and minerals.
Availability of anthocyanin
Anthocyanin is a very strong antioxidant that is naturally present in elderberries. Its quantity is directly related to the pigmentation of the elderberry. So, it is preferable to buy those gummies which are dark purple pigmented. Sometimes, few companies add artificial color to give a rich anthocyanin hue to their gummies. But don’t get fooled, just read the ingredients and look for “artificial color”. If it isn’t there then the gummy will be best suited for you.
Of Course, nobody wants to buy a new bottle of gummies after every week. Different gummy brands have varying quantities of nutrients per serving. So, you would need to consume pieces according to that. Usually, the serving size is mentioned on the bottle.
If you don’t want to buy supplements after every couple of weeks check the serving size to determine if it can work for you or not.
Before purchasing an elderberry dietary supplement, compare its price with other elderberry gummies. If it is costly and doesn’t contain many useful ingredients then skip and go for the other one that fits your requirements.
Some elderberry gummies do not have a good taste due to additional ingredients. But many brands use natural flavor to make the gummies really delicious. So consider it before putting a gummy in your cart.
Excessive sugar is not good for health but unfortunately, mostly elderberry gummies are coated with sugary substances to make them sweet and such gummies can be really dangerous for people with diabetes. So watch out and be very careful about it. Read the ingredients and check net sugar quantity per serving.
The elderberry gummies are no doubt the best dietary supplement to add to your daily routine. These delicious gummies are very effective in making the immunity stronger and prevent us from many diseases.
Elderberry gummies are safe to be used by toddlers and adults, just check the recommended age on the bottle. These gummies have been proven very effective in treating and preventing flu symptoms in many families worldwide.
However, you must start consuming elderberry supplements to strengthen your internal defense system. But if you have any special condition like diabetes, pregnancy, or if you are nursing then you must consult your dietitian before consuming them.
Q1: Is consuming Elderberry Gummies daily good or not?
A: Elderberry has a medical history to treat many health illnesses, so it is ok to use them on an everyday basis for 3-4 times. But it is better to consult the health caretaker for the actual doses.
Q2: What sort of Elderberry is safe help for the immune system?
A: With regards to keeping a solid immune system, black elderberries (Sambucus nigra) are the favored and wise decision. These natural products are high in cancer prevention agents, nutrients and minerals, strikingly Vitamin C, potassium, and phenolic corrosive, which battle oxidative harm.
Q3: What sort of elderberry is ideal?
The best culinary elderberries are choices of Sambucus canadensis. 'Adams' was chosen for huge berries on a vivacious, useful bush. 'Johns' is considerably greater, delivering more fruits from the ground, being particularly really great for jelly and wine. It is a decent pollinator for 'Adams'.
Q4: For the liver, Elderberry Gummies are good or bad?
A: Long-term Black Elderberries Supplementation promotes Hyperlipidemia, however, Reduces Liver Inflammation and progresses HDL Function and Atherosclerotic Plaque Stability in Apolipoprotein E-Knockout Mice.
Q5: Would you be able to take Elderberry Gummies if you are suffering from high blood pressure?
A: Multiple types of research discovered that rats that were taken care of food varieties containing polyphenols separated from elderberry had decreases in blood pressure. Besides, elderberries might decrease levels of uric acid in the blood. Raised uric acid is connected to expanded blood pressure and adverse consequences on the health of the heart.