Diet is a very important part of our lives. In any situation, if we are hitting the gym, losing weight, or trying to be fit, we tend to keep a close look at our diet eat healthy low carb snacks. In our everyday life, there are these small intervals where we start to feel a little hungry. These are the times that we go to our refrigerator, snack drawer, or bag to grab something to diminish this hunger.
Thanks to the manufacturers who are producing snacks for people like us. Snacks come in quite handy in these circumstances. But when selecting a snack for ourselves we forget to check how much carbohydrates those contain. This unmonitored consumption of snacks is the reason we have situations like “Why am I gaining weight even after so much exercise?”
To avoid any such state, today we will be discussing some of the low carb snacks you can grab from the grocery store or order online from any online store (after some tiresome day at the gym). These products are also easy to find in your nearby market or gas station.
BUMBLE BEE Sandwich in Seconds Tuna Salad, Keto Food
Tuna is something we all love, be it part of our sandwich, or salad, or just having pre-cooked tuna from the can. All of those gym lovers out there have at least 2 tuna salad cans in their backup due to the high number of proteins it provides. In a pack of 2.5 OZ, this snack is providing you the following nutrition: A total of just 60 calories! 14g of proteins and just 2g of carbs (don’t worry sugar is still 0g on this snack). This might be one of the lowest carb snacks you can grab for yourself.
Whisps Parmesan Cheddar Cheese Crisps
If you are someone who loves cheese then this snack is all about you. It has only one ingredient: cheddar cheese. This is surely enough to make those cheese cravings disappear without you gaining some unnecessary weight in the process.
These crisps are amazingly low in carbs. It comes with a healthy amount of protein that is 13g. The carb present in one serving is around 1g and these products are gluten-free as well (this is for a pack of 2.2 OZ). So, you should be looking to carry one in your pocket for your snack appetite if you are a cheese fan.
Dry fruits are one of the best snacks we all love to intake. This emerald nuts pack contains all your favorite dry fruits from roasted almonds to walnuts, and natural almonds to salted cashews everything is available within your reach. This is also something that most guys take before an intense workout due to it containing as low as 3g of carbs (per pack). The protein intake on this is around 3g which is also not too high.
Now Foods Organic Pumpkin Seeds
Want something to eat constantly and not intake too many carbohydrates? Pumpkin seeds might be the best snacks for you. Whether you are visiting a friend’s house or watching your favorite sports, pumpkin seeds serve as the best low carb snacks. This is also easily available at a grocery store. With just 15g of carbs on an intake of 1OZ which is around 85 seeds! (yes 85).
Quest Nutrition High Protein, Low Carb, Gluten-Free, Chocolate
Now, this is the snack that every single bodybuilder loves. For most this is not only a snack but a necessity. Since this proves to be the best snack for them, with providing a huge amount of protein (20g) per bar, they just prove to be the best for sportsmen.
However, for ordinary people like you and me, this can serve as a delicious snack to wipe away the hunger and not ruin our appetite as well. The best part about it is that it is of chocolate flavor and who does not love chocolate? A chocolate experience and you only intake 4g of carbohydrates with 1g of sugar which is amazingly low.
The Laughing Cow Spreadable Cheese Wedges: Light Creamy Swiss
Another cheese item for those cheese lovers out there. If you are trying to be super light you can simply have just one wedge of this incredible creamy swiss. The laughing cow makes sure you are not intaking a lot of carbs to keep that diet routine still tight. This snack is just 1g of carbohydrate with 2g of proteins. This is the snack you definitely want to keep at your house for those unalarmed hunger waves.Learn what are cable crossover machines and how they assist with workouts in home gym
Rhythm Superfoods Kale Chips, Original, Organic and Non-GMO
Yes, we do care about our audience which prefers organic foods and snacks. This is why the next snack on our list is the kale chips. For all those vegans out there, these chips are completely organic made out of ingredients like Kale, Sunflower Seeds, Tahini (ground sesame seeds), carrots, and some more. However, these might not be the lowest carb snacks mentioned, but we all also need carbohydrates to some extent to benefit from those fibers it provides. In a serving of 1OZ, the kale chips provide a total of 130 calories, 7g of carbs, and 5g of protein. So, what are you waiting for organic food lovers? This might be your choice to avoid exceeding your carbs intake in unusual timings of hunger.
Dang Toasted Coconut Chips | Original |
For all those who intake bounty just for the taste of the coconut, or any snack that has coconut in it. You now do not need to worry about your calorie count. The toasted coconut chips offered by dang will surely erase your appetite for coconut while not increasing the number of carbs you can take in a single day due to your diet.
These crunchy snacks on a serving of 1OZ give you 2g of protein and 10g of carbohydrate. You do not need to worry about that 10 g of carbs as those are mostly fibers and are beneficial. Coconut fan? Keep one of these in your pockets as a must.Not getting enough fuel of energy from regular meals? Go for superfood powder to balance up the diet and add a burst of energy in body with the right nutrients.
gimMe Organic Roasted Seaweed Sheets
Seaweed is a popular ingredient in different cuisines around the world due to the amount of iodine it contains. Its popularity is increasing at a considerable rate. If you are someone who loves food with seaweed, gimMe has prepared this product of roasted seaweed sheets as a snack just for you.
Available by the manufacturer in a total of six different flavors from wasabi to toasted sesame. The carbohydrate in these is present to a negligible extent, with just 1g of carbs per snack pack. This might be the best snack if you are looking to cut down your daily carbohydrate intake.
EPIC Chicken Sriracha Protein Bars Whole30
Finally, a snack for those daily chicken consumers. This is also a protein bar which we know is greatly consumed by those huge bodybuilders. That 6’1 guy with a 22-inch bicep around the corner might be using one of these for his protein intake.
However, anyone who loves the flavor of chicken will mind this product great and something they had been finding for a long time.
This chicken sriracha barely contains real sriracha despite the name. These bars use hormone-free chicken along with some organic spices. These contain red pepper flakes which according to some studies helps decrease hunger and further cut down the carb intake. One bar contains 2g of carbohydrate and whooping 13g of proteins.
For winter show time when you bungee watch your favorite Netflix series, there are protein packed snacks to entertain you more.
Field Trip Beef Jerky
Yes, it is not possible to propose a list of snacks which lack beef. The beef jerky by Field Trip might be that snack for those crazy beef fans out there. The snack is quite high in protein and is also available in five different flavors for you to select one as per your taste. The snack is also gluten-free.
These beef jerkys on a consumption of 1OZ would make you consume 10g of carbs and 10g of protein. 10g of carbs for tasting beef is impressively low. Alright, I have decided to go get one for myself right now as well.
We all have some specific body goals and for us to achieve them we set some daily calorie and carbohydrate intake limits. But these unusual pangs of hunger that hit us either in the evening or midnight force us to intake some snacks. This is where we think that it is necessary that the carb intake is limited and monitored, but most of the time we intake more than we should.
The above products are ones that will help fight those hunger times without you going over your carb limits. So, which product you think suits your taste best? Go and grab your snack today and maintain those daily carbohydrate goals.