Men and women have different bodies, and so their health requirements are also different. It’s true that probiotic supplements have beneficial bacteria that should, in theory, be helpful to both women and men. The problem is that although there is hundreds of research evidence available when it comes to men, the research data isn’t that solid. However, this doesn’t mean probiotics don’t work with health issues related to men as we already said it above, probiotics supplements have stuff that is good for both genders. In this blog we will talk about best probiotics for men for better digestion and Internal Well-being.
Choosing a probiotic
If you are someone who is buying a probiotic for the first time, then you might be overwhelmed by all the options available and deciding which one should work best for you, but don’t worry as we got you covered.
What you should be looking for are probiotics that come with bacteria cultures that are live and active. You will see this stated on their packaging.
One more thing you should look out for is that probiotics that have at the very minimum at least 1 billion colony forming units are the ones you should pick up. They also should have the following genus:
- Saccharomyces boulardii
Effective and efficient Probiotics For Men
How much effective a certain probiotic is can be difficult to pinpoint. Most sources on the web say that you will need to get an idea by seeing how many colony-forming units the probiotic has, but the problem is that this is not necessarily a foolproof method and does not mean that if a certain probiotic has more numbers of colony-forming units than it will show results. And that’s why Biooptimizers tell customers to trust their product because of proven results.
When looking for health benefits from probiotics, you need to look for Lactobacillus Plantarum as they have been studied immensely on. Researchers have confirmed that Lactobacillus Plantarum leads to several health benefits. And that’s exactly what the P3-OM probiotic provides. It is manufactured in such a way that you get a lot of Lactobacillus Plantarum CFUs.
The P3-OM is a best probiotics for men and also good for those people who have problems with digesting mutton, beef, or any protein-dense food. This is because many of the probiotics you get with this product are able to break down protein and give your body usable amino acids.Always remember that a good workout routine contributes greatly to how you digest food and how your metabolism works. If you cannot go to the gym, use adjustable dumbbells to do major exercises at your comfort either at home or workplace..
Garden of Life RAW Probiotics Ultimate Care
If you have been in the market for probiotics for some time, you would know how products use different ways to give you results. A large number of these products take a probiotic that has been proven to work, and then use large doses of the single yet effective probiotic. Then there are other products which rely on a large variety of probiotics to give you the results you desire. Those who are looking for a product that mixes all these probiotics to achieve results should look no further than the Garden of Life RAW Probiotics Ultimate Care.
The Garden of Life RAW Probiotics Ultimate Care has an insane amount of probiotics mixed together to make sure your health problems don’t plague you any more. If you want an idea of the sheer amount of probiotics blended to bring this product, then here are some of the included ones:
- Two strains of Bifidobacterium
- Twelve strains of Lactobacillus
- Four of Lactococcus
There are many more included as well, and all of these come from natural origins.
FLORASSIST GI with Phage Technology
People who are over the age of 50 and need a probiotic to solve their health issues, should consider Life Extension’s FLORASSIST GI a great choice. Yes, we understand that the FLORASSIST GI is not presented as something older men should get their hands on, but they come with some traits that make them a good choice for men who have crossed the age of 50. One notable trait is the “phage” technology the FLORASSIST GI comes with. This technology makes sure that immune systems that are weaker don’t have to fight bad bacteria alone.
With the FLORASSIST GI, you get about 15 billion colony-forming units, and the product itself comes with seven unique strains. The FLORASSIST GI also reaches your digestive tract without being dissolved by your strong stomach acids, thanks to the dual-encapsulation they come with.
This product is also extremely convenient to store since they don’t need to be kept inside a refrigerator. However, before picking one up, be sure to check the date of manufactures as probiotics are best used as soon as possible since they tend to be less effective as time passes by.
Garden of Life Primal Defense ULTRA
People suffering from digestive health problems and constipation related problems should consider picking up the Garden of Life Primal Defense ULTRA. The Garden of Life Primal Defense ULTRA also belongs to the set of probiotics that utilizes several different probiotics to achieve their results. Problems such as daily digestion and specific stomach ailments won’t plague you anymore.
Moreover, this probiotic is also extremely flexible because of how different probiotics strains are used to manufacture it. The Garden of Life Primal Defense ULTRA is also vegetarian, gluten-free, and can easily be stored on a shelf; however, we do recommend taking them as soon as they are purchased.
Always do workout to maintain your body and help your stomach in food digestion. If you have trouble eating or digesting certain food, you are better taking it off your diet plan. Moreover, you can do some basic exercises at home such as air squats and adjustable kettlebell workout. Doing so will improve your metabolism and hence your ability to digest food easily.