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Thrombocytopenia, often known as thin blood, is a common disease. Almost in every part of the world, you see people who are suffering from this disorder. This disease happens to those people that have deficient platelets in the bloodstream. (A blood component which is used to make clots). Also, there are quite a several symptoms of this disease. Yet, the most common ones are excessive bleeding and bruising.
Blood Composition:
In total, the blood is made up of four components. You have often heard of Red blood cells and white blood cells. They are also known as RBC & WBC. However, the other components are the plasma and platelets. In this blood composition, platelets make 1-2 percent of blood alongside helping to make clots.
Causes:
Thin blood happens due to some medical conditions. However, few physiological factors also vary.
Decreased Platelet Production: Sometimes, it happens due to viral infections, including HIV, mumps, hepatitis-C, bone marrow disorder, etc.
Medication: People suffering from cardiovascular diseases use blood-thinning drugs to reduce heart attack and stroke risk.
Spleen Disorders: Splenomegaly and Hypersplenism are the conditions that cause spleen disorders.
Chronic liver disorder (DLD) and conditions like; “Increased breakdown of platelets” also causes thin blood.
Other Facts:
However, factors including aging, genetics, and pregnancy also cause thin blood. Yet, Thrombocytopenia is rarely noted during these conditions.
Diagnosis:
Few symptoms are primarily noted in this condition. Nose bleeds, gum bleeds, blood in stool are some of the common ones that are reported. However, if you are caught with a minor injury and blood doesn’t stop rushing. For that, you should go to the doctor, and he will suggest you doing a CBC test on yourself.
Natural Blood Thinners:
Blood clotting is essential for your body. However, too much clot in the blood is also not good. There are a lot of medical conditions that happen due to excessive blood clotting. For instance, cardiovascular and stroke conditions are the most common ones. Therefore, to get rid of these problems. There are many blood-thinning medications present in the market. However, these drugs have specific reactions that are not suitable for everyone. Therefore, it is the best option to consume them from natural resources. You can easily maintain your blood level by intaking any pharmaceutical medications.
However, you don’t need to search for these ingredients. We have already done that for you. In this article, we will provide you will the top six natural blood thinners. These are readily available in the market and don’t cost that much, unlike the expensive pills. However, to keep the system functioning normally you can consider using other Vegan supplements along it.
Turmeric:
In every household, we find this spice. Turmeric is widely used in homes for cooking delicious food as they are full of vibrant flavors. Also, still, some people use turmeric to cure minor nicks and cuts. Generally, an active ingredient known as curcumin is present in turmeric, which contains anti-inflammatory and anticoagulant properties. Recently in a study published in 2012 tells that taking a dose of turmeric daily helps maintain the blood level. To use that, you can add it to your food or make a comfortable tea from it.
Ginger:
Ginger is also used widely in homes. Besides that, it is an anti-inflammatory spice that helps to stop blood clotting. Moreover, it has a natural acid known as salicylate, which is considered a potent blood thinner. People use them in the dried and fresh form mostly as there is no specific restriction in using them. Besides that, ginger is also being used in different blood-thinning medications. Unfortunately, there is still a study going on regarding ginger anticoagulant properties. A survey suggested that more research is needed on ginger to know the full scope of its working.
Cayenne Peppers:
This element has pretty well featured. Also, the cayenne peppers contain salicylates. That works as a powerful blood-thinning agent. Along with that, this spice also helps in maintaining blood pressure and increasing circulation. In most cases, it is practiced to decrease the pain sensation. However, these peppers are pretty spicy. Therefore, it is best to take them in small amounts. In the market, they are also available in the form of capsules. You can quickly get them from any pharmaceutical store.
Also, try to avoid using them along with the Dietary products including the digestible lactose free milk.
Cinnamon:
Coumarin, a potent anticoagulant agent, is available in cinnamon. Also, Warfarin which is a popular blood-thinning drug is extracted from cinnamon. However, Chinese cassia cinnamon is much more powerful and has a much higher concentration of coumarin.
Yet, it is essential to maintain the dosage. Otherwise, consuming too much cinnamon in the diet causes liver damage. Therefore, it is best to consume a small amount of it. The best way is to consume them along with the other natural thinners. That will respond much better to the body when combined.
Vitamin E:
Vitamin E is the most acceptable source of maintaining the blood thinning process. Also, it supports this condition in different ways. However, the effect depends on how much vitamin E you are consuming daily. Besides that, some doctors forbid consuming vitamin E if you are consuming anticoagulant drugs already. Until now, it is not cleared how much vitamin E helps to thin the blood. However, in an estimate, it is suggested to take more than 400 IU per day. Consuming more than 1500 IU dosage daily is harmful to your body.
Also, there are many sources by which you can consume them. However, vitamin E obtained from natural sources is the best. Unlike the typical supplements, there is zero percent addition of artificial colors in them. There is a variety of vitamin E food.
We have mentioned some of them for you below;
- Almonds
- Wholegrains
- Sunflower oil
- Sunflower seeds
- Wheat germ oil
- Kiwi
- Avocado
Grape Seed Extract:
It is noted that grapes extract has benefits for people struggling with heart disease and other blood conditions in recent times. The grape seed contains antioxidants in them. That helps in protecting the blood vessels and prevents high blood pressure. Also, grape naturally acts as a blood thinner. However, if you are consuming anticoagulant medications, you should take the grape seed extract. Also, if you are having an operation shortly, you must stop them too.
In contrast to these sources, many others like; Dong quay, Feverfew, and Bromelain can also be adopted as all of them are considered the best natural blood thinners.
FAQs
What are the best natural blood thinners?
There are a lot of natural blood thinners. As all of them are extracted from natural resources, they are 100% organic in nature. Yet, they differ a lot in ineffectiveness. However, garlic, ginger, almonds, cinnamon are some of the best sources of natural blood thinners.
Are natural blood thinners being more effective than supplements?
Unfortunately, these anticoagulants are not that effective even though the blood thinner capsules contain chemical concentrations. Yet, they are more effective and precise in maintaining the blood thin level.
Final Thoughts:
Natural blood thinners are pretty readily available in the market. However, when we consider the effectiveness, the anticoagulant drugs are more superior in the working process. Yet, if you don’t suffer from any medical condition. It is best to consume them to maintain average blood circulation.
However, don’t try to consume them in significant dosages as they might thin your blood a lot while causing other medical conditions to your body. Therefore, please discuss this matter with your doctor. Last but not least, don’t try to take both of them together. In case of extra intake use a Detox drink to flush yourself out. So, double check the dosage ratio to make sure no harmful reaction occurs.
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